I hold a Master Practitioner in Clinical Counselling - Provisional designation. (MPCC-P)
I’ve always believed that therapy shouldn’t feel cold or clinical. I didn’t just learn about anxiety and depression from textbooks—I know them from the inside out. Having walked through those challenges and found my way to the other side, I have a deep respect for human resilience and the hard work of healing through therapy. In our sessions, you can expect a real person who understands the weight of what you are carrying, dedicated to helping you rediscover your strength.
I believe that clients are the true experts of their own lives. My role is not to tell my clients who to be or how to heal, but to walk alongside them as they rediscover their own strength and resilience. I provide a warm, person-centered environment where everyone can feel safe, heard, and truly seen. I support all cultures, ethnic backgrounds, and members of the 2SLGBTQIA+ community.
I specialize in anxiety, trauma, depression, life transitions and relationships. I use a variety of therapeutic modalities to make an individual treatment plan for each person. CBT, Person Centered Therapy, and Somatic Experiencing are some of the techniques I use to provide client-centered, trauma-informed care that helps you find your own strength and move distress out of your body.
