Have you felt disconnected from yourself? Struggle with fear, shame and guilt around your body, thoughts and desires? Deal with depression and identity? If you’ve ever felt worthless, unloved, anxious - I’m here to offer a pathway to reclaiming agency over your mind, body and spirit. I specialize in supporting women move forward from the shame, guilt and oppression that is often a result from religious trauma, among other roots.
My work encompasses educating, equipping and encouraging women to reclaim self-agency. My intention is to create a safe space in which you can unravel your mind and feel supported. We will collaborate to create a framework that supports your goals - using shadow work, movement therapy, compassionate inquiry, and parts work.
I offer counseling through a client-led and client-centered approach. You are your own expert - my work is to guide you along your journey of deprogramming & rebuilding.